Preventative healthcare is a great solution to better our health, such as eating quality foods to nourish all of our physical self to survive and thrive no matter our financial diversity.
As a quick reminder, let's take a look at just some of the symptoms of eating poor food and drink choices: fatigue, feelings of depression and irritation, digestive issues, skin issues, dehydration, and mineral deficiencies. While eating the right foods and taking care of ourselves helps with: feeling good, cleaner and clearer skin complexions, healthier hair, improvements in your digestion and brain activity as well as feeling happier & more energized. Check out more solutions to better your health below.
To Do: 🎗No worries on doing it all, just do what you need to do.
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Cortney L. Brown